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Resilience Coaching

There are many hundreds of thousands of people who are facing unprecedented challenges and the associated impact that it has on psychological well-being.

There are many unknowns around COVID-19 and there is a need for many people and businesses to change the way they work quickly and to adapt to ongoing uncertainty.  We can support individuals and businesses to do this through our 1:1 Mental Health coaching provision:

  1. Resilience Coaching: Fast, effective, focused package of 3 virtual coaching sessions to develop psychological flexibility to protect and promote mental health and wellbeing.
  2. Pay It Forward. Contribute to an inclusive society where EVERYONE can access the support they need regardless of resources.  30% of our time will be offered for free to those that need it.
  3. Insight: We are collating and analysing data to create open source research that will inform businesses going forward.

Resilience Coaching

There are many hundreds of thousands of people who are facing unprecedented challenges and the associated impact that it has on psychological well-being.

At LeadChange we want to live up to our name and take a strong and clear position in the current pandemic. There are many unknowns around COVID-19 and the longer economic impact globally. There is a need for many people and businesses to change the way they work quickly and to adapt to ongoing uncertainty.  We want to support people, businesses and the wider community during this challenging time. Based on our experience and expertise we have identified 3 key ways we can do this:

  1. Resilience Coaching: Fast, effective, focused package of 3 virtual coaching sessions to develop psychological flexibility to protect and promote mental health and wellbeing.
  2. Pay It Forward. Contribute to an inclusive society where EVERYONE can access the support they need regardless of resources.  30% of our time will be offered for free to those that need it.
  3. Insight: We are collating and analysing data to create open source research that will inform businesses going forward.

Our Solution

We provide a safe, structured, confidential space to share fears and build resilience through increasing Psychological Flexibility.

• Fast: Coaching can start immediately using our easy online booking and video system
• Effective: Coaching is delivered by Chartered Psychologists using evidence based techniques
• Focused: The coaching is designed specifically for this situation. It involves 3 structured sessions that allows the coachee to vocalise concerns and feelings, develop coping strategies and make a personalised resilience plan.

Psychological Flexibility includes lateral thinking, the ability and willingness to adapt to changed conditions, and the resolve to tolerate discomfort. It is the opposite to being mentally rigid, with fixed ideas, set expectations and unbending attitudes.

Psychological Flexibility is the ultimate super-skill, according to research it is a primary determinant of mental health and behavioural effectiveness.

Pay It Forward

By working with existing and new clients that can pay, we are able to Pay it Forward by offering coaching for free to those most in need.  By doing this we aim to have a positive impact on the health of people, businesses and the economy. 

Who can we help?

  • Organisations that want to offer simple and effective support to their people on a flexible basis
  • Anyone who is feeling concerned, overwhelmed, anxious or uncertain and would like a safe confidential space and professional support
  • Independent business owners, SMEs, small charities, volunteer organisations – anyone in need who does not have the resources to pay*

*Please refer anyone that you feel would benefit from support by emailing us on info@leadchange.com

 

The transparent bit

  • We are dedicating 30% of our time to offer coaching for free
  • We are collecting insights from all the coaching sessions which we will analyse and share for free. Explicit permission will be sought and recorded from each individual in line with GDPR.
  • We want to create open source accessible resources to all
  • We want to understand and inform businesses based on research and evidence